Your Depression May Not Be Your Own 🧘🏾♀️
Eye have always been deeply connected to the spiritual realm from childhood, but never understood, felt confident enough + didn’t know how to express or ask why or what? 🤷🏿♀️
In the past, eye could be having an amazing day + one phone call, conversation, public interaction, text, email, soft road rage incident could send me into a spiral of feelings that eye intuitively knew were not mine, but were unable to differentiate between the two, or seek counsel from those around me. Or the times, eye could walk into a room + everyone is “happy + smiling” but i knew it was inauthentic. Eye could feel it! Or when someone says one thing, but their eyes say another. 👀 I could go on fuh days…
It had NOTHING to do with me, these feelings, energies etc.. but eye felt, heard + saw EVERY… SINGLE… THING + couldn’t make sense of it. In turn, eye went silent… 🍃
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To me, being an Empath can possibly be one of the main reasons people experience the frequency of Depression. This type of Human should always remain in an energy of protection, no matter who or what it is.
🔮Your energy is sacred.
🔮Your energy is yours.
🔮Your energy should be protected… FROM EVERYONE + EVERYTHING. If it don’t feel right… it ain’t.
🔮Your energy should be recalled as much as possible.
The consistency of these practices makes a world of difference, TRUST.
If not, your energy can + will be manipulated + you will begin to carry on the burdens of EVERYONE + EVERYTHING you come in contact with. NOT RIGHTEOUS + overly exhausting.
An Empath must learn to establish clear boundaries within themselves FIRST + then with others. But we all have free will… Eye am just a messenger Chile.
Lets take a deeper look… 👁
💫Empaths portal into this realm as Beings who have the ability to take on the emotions + moods of others as their own; beginning in infancy + probably during gestation actually. When an Empath is born, they are more open to the perspective of Oneness than others (makes you think about the last time you held a baby + he/she cried huh?). They arrive with the ultimate definition of love - taking on another as their self.
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From childhood + throughout the travel of life’s experience, empaths cultivate different coping + survival mechanisms for emotionally threatening instances + circumstances, but also empathize with the emotions of others, even those causing physical, mental or no harm, ESPECIALLY in groups or crowds.
The Empathic Soul has heightened senses, which intensify with different challenges or traumas as they arise, throughout the journey of life. This special type of person can take on the emotions + moods of others as their own, Depression + anxiety to name a few.
Being empathic is a beautiful gift, it is a oneness with the universe expressing itself in the physical.
HOWEVER, dealing with a bombardment of feelings, energies, frequencies, entities that are not their own, can be heavy + isolating for Empaths, leading to depression, anxiety + confusion if not nurtured in a way that serves YOU best.
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Soooo…
Are you an Empath my Beautiful One?
If any of these traits resonate with you, the answer is “YES” + its time to set up some BOUNDARIES.
You're clairsentient, clairaudient or any type of “clair".”
You often feel overly stimulated.
You may struggle with boundaries.
You can feel others' emotions.
You are overwhelmed by crowds.
You have to actively choose to not let energy in.
You have always been sensitive, especially as a child.
You are a natural helper or healer.
Physical spaces have a strong effect on you.
(Empaths don't just pick up the energy of people but even physical spaces as well.)
You often feel isolated.
You need time to recharge by yourself.
FOUNTAIN OF YOU is an offering for the Empathic Sister + Brother.
The leaves from a Cinnamon Tree + Foti Root usher in a frequency of protection, manifestation, youth restoration, healing, spiritual awareness + breaking energetic ties.
The Journey of the Empathic Being is a Beautiful One. Arm yourself with the appropriate practices + tools to fully experience the beauty +mastery within this this life experience.
Give Thanks
